Lunch
Moroccan Carrot Soup
A African vegetarian recipe built around chopped Carrots, sliced Onion, Garlic Clove.
AfricanVegetarian
Recipe data: TheMealDB. Catalog image prepared for Nutritional Density.

- Cuisine
- African
Ingredients
- 6 chopped Carrots
- 1 sliced Onion
- 4 Garlic Clove
- 1 tsp Cumin
- 1/2 tsp Coriander
- 1 tbs Olive Oil
- 1/4 tsp Garam Masala
- 1 tsp Lemon Juice
Nutrition not verified
This source recipe does not include reliable per-serving nutrition, so we do not estimate or invent it.
Method
- Preheat oven to 180° C.
- Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well. Transfer on a baking tray.
- Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften. Remove from heat and cool.
- Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.
- Heat the carrot mixture in a non-stick pan. Add two cups of water and bring to a boil. Add garam masala powder and mix. Add salt and mix well.
- Remove from heat, add lemon juice and mix well.
- Serve hot.
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