Dinner
Plantain Flatbread With Poached Egg and Honey Drizzle
A Caribbean main recipe built around medium green/slightly yellow plantain, or 4 eggs, Honey.
CaribbeanMainNon-Vegetarian
Recipe data: curated worldwide recipe dataset. Catalog image prepared for Nutritional Density.

- Cuisine
- Caribbean
Ingredients
- 1 medium green/slightly yellow plantain, peeled and cut up
- 3 or 4 eggs
- Sea salt
- Freshly ground black pepper
- Honey
- Garnish: Thinly sliced chives
Nutrition not verified
This source recipe does not include reliable per-serving nutrition, so we do not estimate or invent it.
Method
- Preheat the oven to 375ºF. Grease a 9x9-inch baking pan with coconut oil.
- In a high-speed blender, combine the plantain, 2 of the eggs, and a pinch of salt and blend until smooth.
- Pour this mixture into the baking pan and bake for 25 to 30 minutes, until set and a toothpick inserted into the center comes out clean (or lift up the sides to check for doneness).
- Poach 1 or 2 eggs (depending on how many you are serving). Serve the plantain flatbread topped with the poached egg(s).
- Sprinkle with salt and pepper to taste, and a drizzle of honey. Garnish as desired.
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