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Nutritional Density
Lunch

Long Bean, Cucumber, and Tomato Salad

A Southeast Asian vegetarian recipe built around dried Thai chiles, small garlic cloves, lime.

Southeast AsianVegetarian

Recipe data: curated worldwide recipe dataset. Catalog image prepared for Nutritional Density.

Long Bean, Cucumber, and Tomato Salad plated on an off-white linen surface
Cuisine
Southeast Asian

Ingredients

  • 2 dried Thai chiles, soaked for 2 minutes in warm water, drained
  • 3 small garlic cloves, crushed
  • 1/4 lime, cut into 3 wedges
  • 1 tablespoon palm sugar or granulated sugar
  • 1 tablespoon dried tiny shrimp
  • 9 long beans (2 1/2 ounces) or green beans, trimmed, cut into 2 1/2" lengths
  • 2 kirby cucumbers or 1 English hothouse cucumber, coarsely chopped into 1" pieces
  • 2 tablespoons Thai fish sauce (nam pla)
  • 2 tablespoons fresh lime juice
  • 6 cherry tomatoes, halved
  • 2 tablespoons crushed roasted
  • unsalted peanuts

Nutrition not verified

This source recipe does not include reliable per-serving nutrition, so we do not estimate or invent it.

Method

  1. Place first 4 ingredients in a clay mortar and pound with a wooden pestle until mashed into a fine paste, about 5 minutes. Add shrimp; mash until pulverized and well combined, about 2 minutes. (Alternatively, process in a mini-processor until finely chopped.)
  2. Add long beans to mortar; lightly crush with pestle to bruise. Add cucumber pieces, fish sauce, and lime juice. Mix well. Add tomatoes, lightly crush, and mix in. (Alternatively, place beans and tomatoes in a resealable plastic bag. Roll a rolling pin over bag to bruise vegetables; transfer to a bowl with the cucumber, fish sauce, lime juice, and chile dressing.) Let marinate for 10 minutes. Stir in peanuts.

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